Elevate Mental Health And Wellness, LLC 
Morgan Halton, LCSW

Individual counseling session- 50 minutes. In person in the office or via telehealth. 

8 session specialty program focusing on overcoming performance anxiety in the sports setting. Sessions can take place weekly or every other week depending on client preference and/or length of sports season. Sessions are 50 minutes each, and can be in person in the office or via telehealth.

1 hour single session focused on overcoming test anxiety. Student will learn practical test taking skills, calming strategies, and cognitive restructuring techniques. Session can in the office or via telehealth.